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  • Individual therapy
  • Family and loved ones support and therapy
  • Consultation for clinicians seeking IAEDP certification
  • Self-Compassion & Mindfulness Skills Groups | more → 
  • Collaboration with clinicians and health care providers helping clients with eating disorders and various mental health concerns  | more →
  • Training, speaking & education | more →

As your therapist, I empower you to discover what your true self needs to be well. I offer: 

"Keep looking at the bandaged place. That is where light enters you."

I treat young adults and adults ages 17 and older:
  • Binge Eating Disorder
  • Compulsive Overeating
  • Bulimia Nervosa
  • Anorexia Nervosa 
  • Disordered Eating
  • Self-Esteem Concerns
  • Body Image Concerns
  • Depressive Disorders
  • Mood Disorders
  • Anxiety Disorders
  • General Life Adjustment Concerns
  • Stress Management
  • Life Transitions 
  • Trauma Related Concerns
  • Identity Development
  • Integration of spirituality and mental health 
  • Family and loved ones support and therapy 

My specialties 

I work from evidence-based perspectives that are process-oriented, mindful, embodied, and experiential including:
  • Mindful Self-Compassion
  • Internal Family Systems
  • Interpersonal Neurobiology
  • Attachment Theory
  • and Psychodynamic Therapy
I utilize Trauma Informed Care and Health at Every Size (HAES) perspectives.

My greatest hope for myself and others is that we value each human for who they are and see the gold. 

More about my background →

My Modalities

“The gold of our true nature can never be tarnished. When we remember this basic goodness of our Being, we open to happiness, peace, and freedom.”
Tara Brach

Self-Compassion & Mindfulness Skills Groups serve to support you in deepening your personal/individual therapy, self-care practices, and personal self-discovery. This is a skills-based group not intended to process individual therapy concerns. Skills build upon one another through the 8 week course.

Take the self-compassion quiz → 

self-compassion & Mindfulness Skills groups

8-Week Self-Compassion & Mindfulness Therapeutic Group Begins:
Thursday, March 21- May 9, 2024
1:30-2:45  pm Telehealth via Zoom 

Are you ready to deepen your self-discovery? 

I value a collaborative, team approach to helping clients with eating disorders and other mental health challenges they face.

I have over 15 years of specialized experience and training in treating clients suffering from eating disorders. I help clients discover a compassionate pathway to becoming well that honors their unique and individual health needs. I honor clients as a person, not a diagnosis.

To ensure a safe therapeutic relationship, clear boundaries are of highest importance to me. 

collaborate with me

kind words from collaborators









"Sarah seeks to empower clients and is able to beautifully affirm and support them while also challenging them to look at some hard things. Sarah is truly one of the best therapists I know. Collaborating with her is a pleasure.”

- IAEDP Certified Dietician, collaborating 10+ years

collaborate / refer to me →

"She is an incredibly solid clinician who I trust implicitly in the field of eating disorders. I would refer to her without hesitation and frequently seek consultation with her on challenging situations.” 

- IAEDP Certified Clinician, collaborating 10+ years

collaborate / refer to me →

"I can refer to her and know that whomever I refer will be in excellent hands.”

- Clinician in the eating disorder field, collaborating 6+ years 

collaborate / refer to me →

Training, speaking & education

Empowering others

Speaking and training engagements are available for eating disorders, general mental health, mindfulness, self-compassion, integration of spirituality and mental health, and more. 

"The power of awareness can change our wellbeing."
Dan Siegal

get in touch →

Compassionately accept yourself.

Live at

Compassionately accept yourself.

Live at peace.