- Individual therapy
- Family and loved ones support and therapy
- Consultation for clinicians seeking IAEDP certification
- Self-Compassion Skills Groups | more →
- Collaboration with clinicians and health care providers helping clients with eating disorders and various mental health concerns | more →
- Training, speaking & education | more →
Services
"Keep looking at the bandaged place. That is where light enters you."
Rumi
My specialties
- Binge Eating Disorder
- Compulsive Overeating
- Bulimia Nervosa
- Anorexia Nervosa
- Disordered Eating
- Self-Esteem Concerns
- Body Image Concerns
- Depressive Disorders
- Mood Disorders
- Anxiety Disorders
- General Life Adjustment Concerns
- Stress Management
- Life Transitions
- Trauma Related Concerns
- Identity Development
- Integration of spirituality and mental health
- Family and loved ones support and therapy
My Modalities
- Compassion Focused Therapy
- Internal Family Systems
- Interpersonal Neurobiology
- Attachment Theory
- Psychodynamic Therapy
- Cognitive Behavioral Therapy
My greatest hope for myself and others is that we value each human for who they are and see the gold.
More about my background →
“The gold of our true nature can never be tarnished. When we remember this basic goodness of our Being, we open to happiness, peace, and freedom.”
Tara Brach
Next Group: September 17, 2026
Thursdays, 1:00 - 2:15 pm via Zoom
Cost: $350
Are you ready to deepen your self-discovery?
self-compassion Skills
groups
The Self-Compassion Skills Groups serve to support you in deepening your personal/individual therapy, self-care practices, and personal self-discovery. This is an experiential group not intended to process individual therapy concerns. Skills build upon one another through the 8 week course.
Take the self-compassion quiz →
collaborate with me
I have 20 + years of specialized experience and training in treating clients suffering from eating disorders. I help clients discover a compassionate pathway to becoming well that honors their unique and individual health needs. I honor clients as a person, not a diagnosis.
To ensure a safe therapeutic relationship, clear boundaries are of highest importance to me.
Empathetic
Competent
Trustworthy
Professional
Gifted
Caring
Intuitive
Ethical
kind words from collaborators
collaborate / refer to me →
- IAEDP Certified Dietician, collaborating 10+ years
"Sarah seeks to empower clients and is able to beautifully affirm and support them while also challenging them to look at some hard things. Sarah is truly one of the best therapists I know. Collaborating with her is a pleasure.”
collaborate / refer to me →
- IAEDP Certified Clinician, collaborating 10+ years
"She is an incredibly solid clinician who I trust implicitly in the field of eating disorders. I would refer to her without hesitation and frequently seek consultation with her on challenging situations.”
collaborate / refer to me →
- Clinician in the eating disorder field, collaborating 6+ years
"I can refer to her and know that whomever I refer will be in excellent hands.”
Speaking and training engagements are available for eating disorders, general mental health, mindfulness, self-compassion, integration of spirituality and mental health, and more.
Training, speaking & education
Reach out to me →
"The power of awareness can change our wellbeing."
Dan Siegal
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You're all signed up!
Be sure to whitelist our email address so that all the goodies make it to your inbox.
Live at peace.
Compassionately accept yourself.