Hi, I’m Sarah.
To create sacred space, inviting people to heal, grow, and embrace a compassionate relationship with self
my
purpose
Embodied connection to self & others
Compassionate empowerment
Respectful curiosity & exploration
My values
more about me →
- Individual Therapy
- Self-Compassion & Mindfulness Skills Groups
- Family and loved ones support and therapy
- Training and education
- and more
Explore more →
Here for you
"I learned a long time ago the wisest thing I can do is be on my own side."
Maya Angelou
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